Weigh In record (no journal entry) for 29 January 2019
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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816 kcal
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Fat: 70.54g | Prot: 30.96g | Carbs: 16.05g.
Breakfast: Creme de Leite (Pesado). Lunch: Coca-Cola Coca-Cola Zero, LAR Filezinho de Frango Empanado, Ovo Cozido. more...
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Losing 7.7 kg a Week
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Ekatherine do Vale's Weight History
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