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1 dia pos carregamento - jejum intermitente/HCG 15/9
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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487 kcal
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Fat: 15.95g | Prot: 38.80g | Carbs: 51.51g.
Breakfast: Água com Limão. Lunch: Alface Americana, Subway Tomate, Contra-filé. Dinner: Laranjas (com Casca), Ovo Cozido. Snacks/Other: Zespri Kiwi Sungold. more...
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Gaining 0.6 kg a Week
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tatileiro's Weight History
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