Weigh In record (no journal entry) for 29 January 2019
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2794 kcal
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Fat: 98.45g | Prot: 228.37g | Carbs: 251.21g.
Breakfast: Bimbo Pan Cero Cero, Papaya, Lala Queso Panela Light, Huevo. Lunch: Sanissimo Galletas Salmas, Piña, Papa Cocida, Bistec de Res. Dinner: Muscle Pharm Combat 100% Whey, Skippy Crema de Cacahuate Cremosa, Avena, Plátano, Lala Leche 100 sin Lactosa Parcialmente Descremada. Snacks/Other: Dolores Atún en Agua, Aguacate, Arroz Blanco. more...
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Losing 13.3 kg a Week
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asterone's Weight History
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