Weigh In record (no journal entry) for 29 January 2019
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83.4 kg
Lost so far: 15.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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272 kcal
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Fat: 19.05g | Prot: 22.65g | Carbs: 1.57g.
Breakfast: Café Expresso, Gran Formaggio Queijo tipo Grana, Ovo. more...
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Gaining 1.3 kg a Week
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lscholler's Weight History
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