Weigh In record (no journal entry) for 29 January 2019
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1250 kcal
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Fat: 40.05g | Prot: 60.86g | Carbs: 170.68g.
Breakfast: Plátano. Lunch: Lechuga, Pastel de Papas. Dinner: Starbucks Jugo de Frambuesa, Tostadas de Pan Integral, Huevo Revuelto. more...
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Losing 0.1 kg a Week
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