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87.4 kg
Lost so far: 12.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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546 kcal
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Fat: 29.21g | Prot: 40.18g | Carbs: 32.62g.
Lunch: Alface, Tomates, Veneza Queijo Mussarela Fatiado, Ovo Mexido, Hambúrguer Caseiro. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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herikasantos's Weight History
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