Weigh In record (no journal entry) for 29 January 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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477 kcal
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Fat: 17.89g | Prot: 62.94g | Carbs: 12.09g.
Breakfast: Café, Activia Iogurte Mamão e Cereais . Lunch: Contra-filé Grelhado, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.7 kg a Week
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tamystorari's Weight History
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