Weigh In record (no journal entry) for 28 January 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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620 kcal
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Fat: 14.75g | Prot: 26.26g | Carbs: 91.45g.
Dinner: Lidl Pizza Margherita. more...
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Losing 3.9 kg a Week
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Chris1850's Weight History
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