Weigh In record (no journal entry) for 28 January 2019
|
60.2 kg
Lost so far: 9.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1193 kcal
|
Fat: 53.59g | Prot: 55.11g | Carbs: 128.17g.
Lunch: McDonald's Quarterão com Queijo. Dinner: Nestlé Leite Ninho, Açaí, Misto Quente. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenifferlenise's Weight History
|