dua 2
|
64 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1133 kcal
|
Fat: 35.25g | Prot: 74.43g | Carbs: 131.54g.
Breakfast: Té Supremo Te, Ideal Pan Pita Integral, Huevo Duro. Lunch: Escarola, Charquicán. Dinner: Té Endulzados con Azúcar, Van Camp's Lomitos de Atún en Aceite, Dole Lechuga Escarola, Ideal Pan Pita Integral Light. Snacks/Other: Soprole Leche Entera, Kiwi. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico_gumera's Weight History
|