Weigh In record (no journal entry) for 27 January 2019
|
49.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
2006 kcal
|
Fat: 42.00g | Prot: 88.36g | Carbs: 308.06g.
Breakfast: Senseo Café. Lunch: Carrefour Mini Asperges Vertes, Maïs, Tomates, Riz Blanc (à Longs Grains , Cuit), McDonald's Sauce Curry, Carottes, Courgette, Carrefour Feuilles de Brick, Poireaux, Auchan Cheveux d'ange 5%. Dinner: Morbier, Baguette, Riz Blanc (à Longs Grains , Cuit), Vin Rosé, Lindt Chocolat Noir à Cuisiner 70%, Benco Chocolat en Poudre, Carrefour Lait Demi Écrémé, Maïzena, Farine de Blé Blanche (Tout Usage), Poivrons Rouges Doux, Courgette, Poireaux, Carottes, Le Gaulois Escalope de Dinde. Snacks/Other: Miel, Beurre (Salé), Pomme Golden, Monoprix Feuille de Brick, Maïzena, Benco Chocolat en Poudre, Lindt Chocolat Noir à Cuisiner 70%, Carrefour Lait Demi Écrémé. more...
|
|
1851 kcal
|
Exercise:
Standing - 6 hours, Vacuuming - 1 hour and 15 minutes, Sitting - 9 hours, Sleeping - 7 hours and 45 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|