Weigh In record (no journal entry) for 27 January 2019
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110.9 kg
Lost so far: 11.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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596 kcal
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Fat: 19.19g | Prot: 25.57g | Carbs: 83.63g.
Lunch: Aurora Linguiça Toscana, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pratigel Ervilha Fresca, Risoto de Camarão, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Nestlé Bombom Prestígio, Chokito Chokito. more...
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steady weight
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LehGomide's Weight History
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