Weigh In record (no journal entry) for 27 January 2019
|
62.3 kg
Lost so far: 22.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
929 kcal
|
Fat: 37.45g | Prot: 114.77g | Carbs: 35.48g.
Breakfast: Кефир 1%, Мёд, Грецкие Орехи, Творог 5%. Lunch: Творог 5%. Dinner: Сыр Российский, Фасоль Стручковая, Хек Отварной. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariann212's Weight History
|