Weigh In record (no journal entry) for 27 January 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1735 kcal
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Fat: 103.29g | Prot: 88.98g | Carbs: 106.06g.
Breakfast: Sadia Queijo Mussarela (40g), Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Lunch: Cuscuz de Tapioca, Batatonese, Sococo Leite de Coco Tradicional, Queijo Fresco, Nestlé Leite Condensado, Queijo Parmesão (Ralado), Costela de Porco Assada, Alface, Tomates, Macarronada. Dinner: Batatonese, Costela de Porco Assada, Alface, Tomates. more...
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Losing 0.7 kg a Week
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Danimiela's Weight History
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