Weigh In record (no journal entry) for 26 January 2019
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
2981 kcal
|
Fat: 170.87g | Prot: 96.16g | Carbs: 225.98g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de 8 Granos, Bimbo Pan de Centeno, Jitomate, Aguacate, Queso Fresco o Blanco, Queso Panela, Huevo. Lunch: Member's Mark Aderezo Mostaza con Miel , Cacahuates, Queso Gorgonzola, Panceta, Lechuga, Jitomate, Espinacas, Bon Gourmet Crema de Brócoli . Snacks/Other: Pastel de Arándanos, Cinemex Pastel de Chocolate, Cinepolis Crepa Nutella, Starbucks Vanilla Sweet Cream Cold Brew. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|