Weigh In record (no journal entry) for 26 January 2019
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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3103 kcal
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Fat: 136.64g | Prot: 200.78g | Carbs: 275.26g.
Breakfast: Chorizo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Siberia Tostada de Pollo Especial. Dinner: Enchilada de Queso, Zanahoria, Patatas Cocidas. Snacks/Other: Proteína, Naranjas, Plátano, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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