Weigh In record (no journal entry) for 26 January 2019
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1440 kcal
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Fat: 56.00g | Prot: 55.23g | Carbs: 172.40g.
Breakfast: Harzinger Bauernhandkäse, Thüringer Landstolz Mutzbraten, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Gekochtes Ei, Knäckebrot, Abraham Original Schwarzwälder Schinken. Lunch: Butter, Weißes Weizenmehl (Allzweck), ORO di Parma Tomatenmark, Taste Of Sweden Albaöl, Riesa Spirelli, Iglo Rahm-Gemüse Wirsing. more...
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Losing 4.9 kg a Week
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abnehmsuse102's Weight History
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