Weigh In record (no journal entry) for 26 January 2019
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80.2 kg
Lost so far: 14 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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777 kcal
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Fat: 31.56g | Prot: 27.31g | Carbs: 90.81g.
Breakfast: Kölln Knusper Honig Nuss Müsli, Alpro Sojajoghurt - Heidelbeere. Lunch: Gekochtes Ei, Albi Kirschsaft, Aldi Roggenmischbrot, Havita Hähnchen-Salat. more...
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Losing 0.4 kg a Week
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apfelbacke85's Weight History
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