Weigh In record (no journal entry) for 25 January 2019
|
107.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1625 kcal
|
Fat: 57.27g | Prot: 96.85g | Carbs: 181.51g.
Breakfast: Wiltmann Peperoni-Salami, Orangen, Abraham Original Schwarzwälder Schinken, Knäckebrot, Gekochtes Ei, Lätta Halbfettmargarine, Marmeladen und Eingemachtes. Lunch: Gulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Spargelcremesuppe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|