Weigh In record (no journal entry) for 25 January 2019
|
89.1 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
458 kcal
|
Fat: 12.99g | Prot: 34.10g | Carbs: 53.65g.
Breakfast: Envia Fromage Blanc Saveur Vanille, Sucre, Café. Lunch: Bio Village Son d'avoine, Envia Fromage Blanc Saveur Vanille, Carrefour Bio Saumon Fumé, Chou-Fleur (Congelé). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seyforah's Weight History
|