Weigh In record (no journal entry) for 25 January 2019
|
91.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1705 kcal
|
Fat: 118.03g | Prot: 58.58g | Carbs: 108.03g.
Lunch: Del Monte Mandarinen, Baklava, Block House American Burger. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|