Weigh In record (no journal entry) for 24 January 2019
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93 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1470 kcal
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Fat: 81.04g | Prot: 54.55g | Carbs: 140.40g.
Breakfast: Panela, Gourmet Cacao Amargo, Danone Yogurt Light Vainilla Caramelo, Mangos, Soprole Leche Descremada, Sanissimo Salmas, Queso Fresco, Palta. Lunch: Palta, Tomates, Papa Cocida, Chef Aceite Maravilla, Llanquihue Longaniza, Cebollas, Huevo Escalfado. Dinner: Lider Avellana Europea, Soprole Mantequilla con Sal, Trapense Miel, Sanissimo Salmas, Tomates, Papa Cocida, Chef Aceite Maravilla, Llanquihue Longaniza, Cebollas, Huevo Escalfado. Snacks/Other: Soprole Leche Descremada, Guacamole, Colun Queso Fresco, Sanissimo Salmas. more...
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Losing 2.3 kg a Week
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cami.egaña's Weight History
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