Weigh In record (no journal entry) for 24 January 2019
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
775 kcal
|
Fat: 60.27g | Prot: 28.75g | Carbs: 24.13g.
Breakfast: Melitta Café sem Açúcar, Melitta Café sem Açúcar. Lunch: Abobrinha Refogada, Abóbora Cabotia, Pancetta. Snacks/Other: Melitta Café sem Açúcar, Pão de Frigideira Low Carb. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kellymoreira16's Weight History
|