Weigh In record (no journal entry) for 24 January 2019
|
66.5 kg
Lost so far: 3.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1285 kcal
|
Fat: 36.65g | Prot: 63.20g | Carbs: 69.72g.
Breakfast: Цезарь 3, Zatecky Gus Пиво, Царицыно Бастурма Тюркская. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|