Weigh In record (no journal entry) for 24 January 2019
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2760 kcal
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Fat: 66.70g | Prot: 207.12g | Carbs: 338.50g.
Breakfast: Alta Fibra Guayabas, Café, Tortilla de Maíz, Papa Cocida, Huevo. Lunch: Jugo de Piña, Jícama, Arroz Blanco, SuKarne Hígado Rebanado de Res. Dinner: Papaya, Tortillas de Maíz, Lala Queso Panela Light, Bistec de Res, Jugo de Piña. Snacks/Other: Muscle Pharm Combat 100% Whey, Plátano, Lala Leche 100 sin Lactosa Parcialmente Descremada. more...
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Losing 2.1 kg a Week
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asterone's Weight History
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