Weigh In record (no journal entry) for 24 January 2019
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59.8 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1530 kcal
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Fat: 53.18g | Prot: 71.86g | Carbs: 193.85g.
Breakfast: 25. Творожно-Кокосовая Запеканка. Lunch: Своя Линия Пельмени со Свининой и Говядиной. Dinner: 25. Капуста Тушеная. Snacks/Other: Мандарины, Мандарины, Dpio 25. Семена Чиа, Эко Кокосовая Стружка, Аріана Кефир 1% (Аріана), Банан. more...
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Losing 2.5 kg a Week
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Daria_Shumakova's Weight History
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