Weigh In record (no journal entry) for 24 January 2019
|
79.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1365 kcal
|
Fat: 63.17g | Prot: 50.36g | Carbs: 156.45g.
Breakfast: Oeuf Mollet, Café Expresso. Lunch: Quinoa (Cuit), Choux Blanc, Carottes. Dinner: McCain Pomme Duchesse, Huile d'Olive, Petit Navire Thon Blanc au Naturel, Bonduelle Salade de Betteraves. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
|
Losing 1.2 kg a Week
|
 Comments
24 Jan 19 by member: Nanou0663
|
25 Jan 19 by member: framboise6263
|
Merci 😀 du coup ça motive ! Bon continuation à vous et bon week-end aussi
25 Jan 19 by member: sarah95140
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah95140's Weight History
|