Hey, Dheimer,
After losing 40 pounds, I've put 20 back on. But...at the weight I am now, I am four sizes smaller than I was last time I weight this amount. Moral? WEIGHT MEANS NOTHING....You are changing the composition of your body. This is the biggest testimony to me that mine has really, really changed. Muscle weighs MUCH more than fat and takes up MUCH less space! Before, I used a metabolism booster which ended up making me unable to sleep. I'm here to try and get this right!
Good luck!