Weigh In record (no journal entry) for 24 January 2019
|
77.4 kg
Lost so far: 3.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
328 kcal
|
Fat: 16.00g | Prot: 16.84g | Carbs: 28.62g.
Breakfast: Каша Пшенная на Молоке, Простоквашино Молоко 2,5%, Кофе, Ламбер Сыр 50%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|