Weigh In record (no journal entry) for 24 January 2019
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92.8 kg
Lost so far: 12.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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783 kcal
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Fat: 34.18g | Prot: 38.11g | Carbs: 82.40g.
Breakfast: Магнит Мандарин. Lunch: Помидоры Черри, Яйцо. Dinner: Б.Ю. Александров Сырок Картошка, Магнит Мандарин, Махеевъ Джем Клубничный, Свежее Завтра Творог 1,8%. Snacks/Other: Свитлогорье Сырок Творожный с Кокосом, Агуша Пюре Груша. more...
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Losing 6.3 kg a Week
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