Weigh In record (no journal entry) for 24 January 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1345 kcal
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Fat: 65.76g | Prot: 56.56g | Carbs: 95.56g.
Breakfast: SUGALIFE THE ORIGINAL WOOD SUGAR, Margarin Krim, Roti Putih, Tahu, Nasi Merah. Lunch: Pempek, Kwetiau, FO-TI BOTANICAL HERBS VEGETARIAN VEGAN, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mie, Minyak Goreng, Telur, Keju Mozzarella (Susu Murni), Sayur Lumpia, Nasi Merah. Dinner: Minyak Goreng, Keju Mozzarella (Susu Murni), Pangsit Polos, Kitkat. Snacks/Other: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah, MARTABAK KEJU. more...
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Gaining 4.9 kg a Week
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Leni Liu Cing Link's Weight History
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