M51AB's Journal, 27 Jun 10

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Weigh In record (no journal entry) for 27 June 2010

85.2 kg Lost so far: 1.8 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:

1652 kcal

Fat: 62.85g | Prot: 58.30g | Carbs: 227.70g. Breakfast: Emergen-C, optima creamy chocolate milk shake. Snacks/Other: G2 Orange, 100% White Corn Bite Size, Dry Roasted Lightly Salted Peanuts, chocolate milk - roundy's, Diet Mountain Dew, Heart to Heart Whole Grain Crackers - Original. more...

2545 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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M51AB's Journal, 27 Jun 10

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M51AB's Weight History