Weigh In record (no journal entry) for 23 January 2019
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1274 kcal
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Fat: 33.67g | Prot: 65.12g | Carbs: 130.85g.
Lunch: Vazio, Seara Lasanha 4 Queijos. Dinner: Vazio, Lasanha sem Carne. Snacks/Other: Chandon Vinho Branco Espumante Demi Sec, Espumante, Salton Vinho Branco Espumante Natural Brut, Cidra de Maçã, Pêssegos, Pêssego. more...
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Losing 4.9 kg a Week
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cinthia.aranovich's Weight History
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