E entre erros e acertos,vejo que estou no caminho certo 👏 estou muito Feliz! Desistir jamais 💪
|
81.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
115 kcal
|
Fat: 0.61g | Prot: 2.99g | Carbs: 24.12g.
Breakfast: Marilan Torrada Light Magic Toast, Café com Açúcar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manu-Alves's Weight History
|