Weigh In record (no journal entry) for 13 March 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 72.93g | Prot: 88.22g | Carbs: 127.55g.
Breakfast: Простоквашино Творог 5%, Каша Рисовая на Молоке. Lunch: Хлеб Зерновой, Свинина Тушеная. Dinner: Dr. Korner Хлебцы Клюквенные, Печеные Овощи, Жареное Яйцо. Snacks/Other: Виноград. more...
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kuzmin.yar's Weight History
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