Weigh In record (no journal entry) for 23 January 2019
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115.9 kg
Lost so far: 9.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2000 kcal
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Fat: 71.00g | Prot: 84.46g | Carbs: 247.02g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales, Caprice des Dieux Fromage, Riz Blanc (à Longs Grains , Cuit), Sauté de Porc à la Provençale. Dinner: Bien Vu Biscottes, Pomme, Yoplait Panier de Yoplait 0%, Caprice des Dieux Fromage. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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