Weigh In record (no journal entry) for 23 January 2019
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64 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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756 kcal
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Fat: 54.91g | Prot: 46.29g | Carbs: 21.40g.
Dinner: Alho, Cebolas, Copra Leite de Coco, Tomates Cereja, Limão, Cepêra Azeite de Denndê, Castanhas de Caju, Vagem Cozida, Tilápia, Brócolis Cozido. Snacks/Other: Tirolez Queijo Prato. more...
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Gaining 0.2 kg a Week
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D'Arienzo's Weight History
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