Weigh In record (no journal entry) for 22 January 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1038 kcal
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Fat: 64.80g | Prot: 83.31g | Carbs: 27.04g.
Breakfast: Melitta Café sem Açúcar. Lunch: Perdigão Linguiça Calabresa, Alcatra, Tomates, Alface. Dinner: Abobrinha Refogada, Abóbora Cabotia, Pé de Galinha, Pé de Galinha. more...
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steady weight
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Kellymoreira16's Weight History
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