Weigh In record (no journal entry) for 22 January 2019
|
82.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
578 kcal
|
Fat: 14.90g | Prot: 22.40g | Carbs: 86.50g.
Breakfast: LU Belvita le Moelleux. Dinner: Auchan Poulet Curry. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meheriio76's Weight History
|