Weigh In record (no journal entry) for 22 January 2019
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1659 kcal
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Fat: 42.93g | Prot: 141.36g | Carbs: 165.26g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Приготовленный Яичный Желток, Приготовленный Яичный Белок, Льняное Масло. Lunch: Перекресток Чечевица, Куриное Филе Вареное, Куриное Филе, Мистраль Рис Ориент. Dinner: ВкусВилл Кефир 3,2%. more...
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Losing 6.3 kg a Week
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7thLegion's Weight History
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