Weigh In record (no journal entry) for 21 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1386 kcal
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Fat: 76.15g | Prot: 98.58g | Carbs: 81.15g.
Lunch: Kombucha, Friolack Queijo Colonial, Cebolas Doces, Pele e Carne da Coxa de Frango, Sadia Coxa e Sobrecoxa de Frango, Ovo Frito, Ovo Frito, Ovo Frito. Dinner: Coca-Cola Coca-Cola Mini, Ovo (Inteiro), Princesa Ovo de Codorna, Spoleto Ovo de Codorna, Ovo de Codorna, Princesa Ovo de Codorna, do Vale Ovo de Codorna em Conserva, Spoleto Ovo de Codorna, Ovo de Codorna, Coqueiro Atum Ralado em Óleo, Gomes da Costa Atum Ralado em Óleo. Snacks/Other: Bauducco Biscoito Cereale Leite e Granola, Ameixas. more...
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steady weight
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cinthia.aranovich's Weight History
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