Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jimena Ameneiros
Journal
21 Jan 19
Jimena Ameneiros's Journal, 21 Jan 19
Jimena Ameneiros's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2019
66 kg
Lost so far:
21.8 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2019:
1301 kcal
Fat: 36.68g | Prot: 108.63g | Carbs: 128.66g.
Lunch:
Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Kopenhagen Chocolate Amargo 70% Cacau, Subway Tomate, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido).
more...
1947 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 5 hours.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jimena Ameneiros's Weight History
View Complete History