Weigh In record (no journal entry) for 21 January 2019
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1822 kcal
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Fat: 69.82g | Prot: 71.80g | Carbs: 216.22g.
Breakfast: Paquito Jus Multifruits, Carrefour Lait Demi Écrémé, Nestlé Fitness Chocolat au Lait. Lunch: Mamie Nova Fondant Chocolat Noir Extra, Saint Eloi Riz Basmati Cuit, Prêt à Manger Wrap Poulet Caesar. Dinner: Andros Compote Pomme Fraise, Omelette aux Pommes de Terre. more...
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Gaining 0.1 kg a Week
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gengis920's Weight History
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