Weigh In record (no journal entry) for 21 January 2019
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51.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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401 kcal
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Fat: 11.85g | Prot: 17.59g | Carbs: 59.71g.
Breakfast: Яблоко, Сыр Российский, Овсяная Каша на Воде. Dinner: Яблоко, Савушкин Творог Мягкий Нежный 5%. more...
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Losing 2.1 kg a Week
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anastasja.prokopchik's Weight History
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