Weigh In record (no journal entry) for 20 January 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2019:
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683 kcal
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Fat: 40.49g | Prot: 55.93g | Carbs: 21.88g.
Lunch: Bisteca de Porco Grelhada, Pimenta Preta, Alho Picado, Sal Marinho. Dinner: Snackout Doce de Coco Beijinho, Snackout Brigadeiro Crocante, Coca-Cola Coca-Cola Zero. Snacks/Other: Scala Queijo Prato, Pif Paf Presunto, Forno de Minas Waffle Integral Light. more...
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gusmaoxm's Weight History
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