Weigh In record (no journal entry) for 20 January 2019
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89 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1003 kcal
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Fat: 46.20g | Prot: 51.13g | Carbs: 96.62g.
Lunch: Sauce de Boeuf ou de Viande, Frites Faits Maison, Viande de Lapin. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Le Rustique Camembert, Fleury Michon Blanc de Poulet Fumé, Liebig Soupe Potiron Châtaigne. more...
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Losing 0.3 kg a Week
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