Weigh In record (no journal entry) for 20 January 2019
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1593 kcal
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Fat: 42.57g | Prot: 73.38g | Carbs: 231.32g.
Breakfast: Fine Life Крупа Кукурузная, Льняное Масло. Lunch: Первая Свежесть Филе "Медальон", Мистраль Рис Ориент. Dinner: Звени Гора Сыр Твердый, Банан. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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Losing 2.1 kg a Week
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7thLegion's Weight History
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