Weigh In record (no journal entry) for 19 January 2019
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97.8 kg
Lost so far: 15.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1088 kcal
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Fat: 65.39g | Prot: 58.27g | Carbs: 69.12g.
Breakfast: Nestlé Leite Moça, Café com Açúcar. Lunch: Aurora Hambúrguer de Carne Bovina, Ovo Frito, Couve Manteiga Refogada, Abobrinha Refogada, Brócolis Cozidos (de Brócolis Frescos), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo Frito, Aurora Hambúrguer de Carne Bovina, Padaria Pão Francês. more...
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Losing 0.4 kg a Week
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Giselli21's Weight History
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