Weigh In record (no journal entry) for 19 January 2019
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2560 kcal
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Fat: 55.68g | Prot: 109.15g | Carbs: 257.04g.
Breakfast: Brin de Jour Muesli Croustillant aux Noix, Pâte à Tartiner, Banane, Flocons d'Avoine, E.Leclerc Lait Ecreme. Lunch: Auchan Huile d'olive, Tomate Cuite, Courgette, Pomme de Terre, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vin Chardonnay. Dinner: La Laitière L'ile Flottante aux Éclats de Caramel, Findus Risotto Crémeux, Cabillaud, Pic Express Samoussa au Bœuf, Vin Chardonnay. Snacks/Other: Clémentines, Nature Valley Crunchy Avoine et Miel. more...
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Losing 0.5 kg a Week
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 Comments
Si je perds 500g toutes les semaines ça me va super bien moi 😁😁😁
#happy
19 Jan 19 by member: Carotitefee
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Carotitefee's Weight History
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