Weigh In record (no journal entry) for 19 January 2019
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45.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1053 kcal
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Fat: 60.00g | Prot: 37.00g | Carbs: 89.50g.
Breakfast: Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Домашние, Перекресток Слойка с Мясом. Lunch: Перекресток Слойка с Мясом. more...
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Losing 5.6 kg a Week
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Secreporn's Weight History
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